I used this shake as a post workout but you can have it for breakfast or just a snack if you'd like!
What you'll need:
1 scoop of vanilla Sunwarrior protein
8oz of flax milk (or almond milk)
1 teaspoon pumpkin spice
1 teaspoon cinnamon
1 teaspoon chia seeds
Sprinkle with coconut sugar
Add about 5 ice cubes to a blender cup
(I have a ninja food processor that comes with the cups. You can use anything that will blend everything together!)
Add in all ingredients and blend. If it's too thick, add a splash of water.
Pour into a glass and enjoy;)
XO. MEGHAN
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