Yesterday at the health food store, I ran across these tuna steaks. I've never cooked on before or even had one before, nonetheless, so I thought I would give it a try!
I made this recipe up in about 5 minutes. It was delicious! Hope y'all like it!
Here's what you'll need for the tuna steak:
1 ahi tuna steak (thawed)
1 tablespoon dijon mustard
1 teaspoon coconut vinegar
1/2 teaspoon black pepper
1 teaspoon lemon curry powder
1/4 teaspoon white pepper
1 tablespoon water
Mix all those ingredients together in a bowl to make a creamy paste.
Coat the tuna in the paste. Let sit for a few minutes.
Place tuna, sauced side down, on the grill and cover other side with paste.
(I cooked mine on a George Foreman grill. Fancy, I know.)
Tuna doesn't have to cook for very long, because you can eat it raw if you want to but I cooked mine all the way through. Flipping it after about 3 minutes.
While the tuna cooks, make your salad.
1 cup organic spinach
1/2 cup french style green beans
2 baby, shredded carrots
Slice the tuna and place it on top of your salad.
I also added a homemade dressing and some nutritional yeast on top of mine. You can top yours with whatever you would like.
Here is the recipe for my dressing:
1 tablespoon vegan mayo
2 tablespoons dijon mustard
1 tablespoon coconut vinegar
1/2 teaspoon pepper
Sprinkle of coconut sugar
(if it isn't thin enough, add a splash of water)
This is a great dressing for any type of salad!
ENJOY Y'ALL!;)
XO. MEGHAN
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